Therapy for Residents of Darien, CT

Welcome to Virtual Wellness Therapy

Feeling overwhelmed by anxiety, stress, or unhelpful coping strategies? Our online therapy is here to help people of all ages and backgrounds navigate these challenges with clarity and confidence, but we specialize in supporting women and teens through life’s unique obstacles. For adults experiencing ADHD, we offer comprehensive assessments and therapy to help manage symptoms, improve focus, and enhance daily life.

Together, we’ll explore the underlying causes of your struggles, identify barriers, and create a personalized plan for meaningful, lasting progress. Each session is a safe, supportive space where your goals and well-being are our priority. With practical tools, emotional support, and empowering insights, we’ll help you build resilience and lead a more balanced, fulfilling life.

Elevate your life with the support of virtual therapy!

Contact Us

Services Offered

Stamford, CT Office

456 Glenbrook Road

Stamford, CT 06906

Please note, only telehealth sessions are offered, in-person appointments are not available

Directions from Darien, CT

Follow I-95 South:

  • Take Exit 9: Use Exit 9 (US-1 S/E Main St).

  • Turn Right: onto US-1 S / East Main Street.

  • Turn Right onto Courtland Ave: Make an immediate right onto Courtland Avenue.

  • Turn Left: Follow Courtland Avenue, then turn left onto Glenbrook Road

  • Arrive: Your destination, 456 Glenbrook Road will be on your right.